How Food and Family Meals Impact Our Happiness

Have you ever wondered whether it is the food or the company, or both, that brings us the most happiness?

If you have ever had the “best meal ever” with friends and family, and maybe the food itself was not so great, then you may not be surprised to learn that it is the company that matters, not the food.

Oh, and at Thanksgiving and other major holidays, stick to tradition.

How Food and Family Meals Affect Our Happiness

Did anything in this infographic surprise you?

I was happy to learn that lemon water brings down stress levels.


Jewel Ward
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Jewel Ward

Founder and Consultant at Impact Zone Consultancy
Nice to meet you! I am Jewel Ward, founder of Impact Zone ( Our specialties are search engine optimization and digital stewardship for creative industry websites.

We work hard to serve our clients’ needs so they can solve their technology problems. Our goal is to enable our creative clients to succeed digitally in whatever form success means to them.

Here are three fun facts about me. I consider coffee and chocolate food groups. I am an INFJ. I love longboard surfing.
Jewel Ward
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